15
Feb
Athletes constantly push their bodies to the limit, striving for peak performance and quick recovery. The physical demands of sports can lead to muscle soreness, inflammation, and even injuries. Traditional methods of pain relief and recovery, such as over-the-counter medications and ice baths, are effective but come with potential side effects and limitations. Enter cannabidiol (CBD), a non-psychoactive compound derived from the cannabis plant, which is gaining popularity among athletes for its potential to enhance performance and expedite recovery naturally. This article explores how CBD can benefit athletes, its mechanisms of action, and practical tips for incorporating it into a…